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Still have that annoying back pain that won't go away? Neck pain or headaches that continue to plague you? Don't spend the holidays in pain!

As we approach the end of the year, remember that you can use your HSA or FSA for treatments at Red Rock Physical Therapy & Wellness. Don't let your benefi...

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Dolphin Neurostim is a form of direct current (DC) micro-stimulation at 2 Hz which "whispers" to the nervous system. Unlike some other forms of current, it approximates the body's natural occurring bio-electric currents. This allows the body to return to a more normalized nervous system balance w...

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We have found that Dry Needling trigger points is very effective for patients when it is also combined with sustained Myofascial Release techniques we provide at Red Rock Physical Therapy and Wellness. Interested in learning more? Give us a call today.

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Dr. Deborah A. Mitchell, PT, DPT, MPT, CGS owner of Red Rock Physical Therapy in McHenry, IL. She is an Expert Myofascial Release Therapist who has studied under John F. Barnes, PT the authority of Myofascial Release (MFR). Dr. Mitchell has extensive experience with orthopedic, post surgical, neu...

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a month ago
I was prescribed physical therapy by my pain doctor for some chronic pain issues I'm having. My therapist, Allyson, was amazing. Funny and helpful. She gave me a lot of exercises to do and was trying to help my old wounds and get my back mobile. She did help and had some great tricks to use so I could tolerate my family trip to Colorado. (We drove.) I'm really happy I tried them and will be back again in the future.
- Emily E
5 months ago
I highly recommend this physical therapy group. This was my first experience with myofascial pain therapy and I must say that this type of therapy has helped me more than traditional physical therapy. It is amazing how much such gentle techniques can make a difference. I worked mainly with Allyson. She was excellent to work with. She listened carefully to all of my complex issues, thoughtfully looked for different ways to address them, and was successful in reducing my pain. She also would take time to explain the logic behind what she was doing which I really appreciated. In general, I found this to be a very caring and attentive group of therapists. I will continue to use this group as needed to deal with my chronic pain issues.
- Polly S
a month ago
Allyson and Emily did an excellent job at delivering a variety of therapies that were tailor made to my needs and comfort level and led to a relatively quick rehabilitation!
- Kris D

McHenry Physical Therapists

We help Active Adults and Athletes with Aches & Pains GET THEIR LIVES BACK when all other treatments have failed. (Without… surgery, medications & injections).

You have a CHOICE in your Physical Therapy provider and no scripts or referrals are needed!

If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you!

Red Rock PT is an independently owned Physical Therapy clinic that proudly serves the McHenry County Area and Southern Wisconsin including: McHenry, Crystal Lake, Woodstock, Lakewood, Lake in the Hills, Wonder Lake, Johnsburg, McCullom Lake, Ringwood, Barrington, Algonquin, Huntley, Lake Geneva and the surrounding communities. 

Red Rock PT specializes in myofascial release (MFR), concussion management, power plate, and manual therapy techniques for both adults and children. Our therapists have extensive training to get you back to the things you love.

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  • (815) 451-4502


Get directions
5435 Bull Valley Road
Suite 110
McHenry, IL 60050
United States

Business Hours

Mon:8:00 AM – 7:00 PM
Tue:8:00 AM – 7:00 PM
Wed:8:00 AM – 7:00 PM
Thu:8:00 AM – 7:00 PM
Fri:8:00 AM – 3:00 PM
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